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What Are Keto Pills And Do They Really Work? The keto diet is all about a radical change in how you fuel your body. Following the high fat, low carb diet puts your body into ketosis , a nutritional state characterized by higher levels of ketone bodies in the bloodstream.
While there is no alternative to a keto diet with healthy proteins, fibrous carbs, and enough good fat to keep you full, sometimes certain supplements can help. Keto can also be followed to treat
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