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When beginning a low-carb diet, water weight loss is a common occurrence. The diuretic effect of ketosis causes a rapid weight loss in just a few days. How Ketosis Speeds Up Your Weight Loss. A ketogenic diet, also known as a ketosis diet or low-carb diet, is one of the best ways you can lose weight fast. Ketosis is a metabolic state in which the body burns fat instead of carbohydrates. Some people use a ketogenic diet to help them lose weight. Learn how to get into ketosis faster here. 13.03.2013 03.10.2020
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Exogenous ketones are a beneficial supplement for people on the low-carb, ketogenic diet. On keto, you limit your carb intake to 50 grams or less per day and base your meals on healthy fats and moderate amounts of protein instead. Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of Keto diet pills can help to reduce cravings, enhance ketone levels, and more. While the exact functionality of ketosis dieting pills can vary from product to product, many keto supplements on the market can do quite a lot to help maximize the effectiveness of the keto diet. But not all weight loss pills are created equal. When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet.
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